EMS-Training
EMS training offers a highly time-efficient and effective way to specifically build strength and intensely activate the muscles. Through targeted electrical muscle stimulation, multiple muscle groups are engaged simultaneously, providing optimal support for your workout.
This innovative training method allows you to maximize results in a shorter time while improving overall muscle tone, endurance, and body strength. Whether for fitness enhancement, rehabilitation, or performance improvement, EMS training provides a focused, full-body workout tailored to your goals.
Schedule: Wednesday at 4:30 PM
Additional information
The regular single-session price for guests and new customers is €28.00. Fitness members with a valid contract benefit from a reduced price of €20.00, bookable directly on site or by phone at +43 5444 606 446.
The 10-session package is valid until the end of April and can be used flexibly for Pilates, EMS, or the back training class.
The regular price of the 10-session package is €200.00. Fitness members with a valid contract benefit from a reduced price of €110.00, bookable directly on site.
Please wear sports clothing and clean training shoes in our fitness area – street shoes are not allowed in the training area.
We also ask that you use a towel as a cover on the equipment.